- Wexford Elementary School
- Calming Strategies
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Keeping you and your family calm during times of stress and anxiety:
An article with strategies and resources from your K-3 School Counselors.
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Book Recommendations:
Wilma Jean the Worry Machine by Julia Cook
Wemberly Worried by Kevin Henkes
Additional Resources:
Breathing Cards
Animal Yoga
Calm Down Cards
Deep Breathing Printables
Feelings Thermometer
Managing Emotions Poster
Coping Skills Checklist
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Sesame Street
Videos for a broad range of topics.